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A number of things, such as poor sleep quality, exhaustion, or an underlying medical condition like narcolepsy or sleep apnea, may be the cause of your frequent falling asleep when you sit down. You may experience extreme fatigue throughout the day if you have conditions that interfere with your ability to obtain a good night's sleep. Uncontrollable sleep episodes, particularly during periods of inactivity like sitting, are a symptom of narcolepsy. Excessive daytime drowsiness can also result from sleep apnea, a condition in which breathing is disrupted while you sleep. People with excessive daytime drowsiness brought on by illnesses like narcolepsy or shift work disorder may be administered Modalert 200 mg. It improves concentrate and encourages alertness. But if this problem continues, it's crucial to see a doctor because they can